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With England in a national lockdown, the Government advice is to stay at home. Find information here on how to enjoy the National Park virtually, and how our services are operating during this time.

Cycle Routes

Cycle Routes

Our absolute priority remains the safety of our visitors as well as the 117,000 people living and working within the National Park.

Before travelling to the South Downs National Park, please read our latest guidelines on staying safe and exercising the “3 Rs” – Restraint, Responsibility and Respect

For a taster of South Downs cycling try one of our circular ride leaflets.

South Downs Way


West Sussex

East Sussex

ViewRanger – Digital routes

The South Downs National Park’s walk and ride guides are now available on ViewRanger, the outdoor discovery app.

ViewRanger is an all-in-one trail guidebook, navigator and adventure hub in your pocket.

Visit our ViewRanger Digital routes page to find out more.

East Sussex


Cycle routes from our Partners


" The Downs...too much for one pair of eyes, enough to float a whole population in happiness. "