Things to do to support health and wellbeing in South Downs National Park
Here are just some of the ways you can support your health and wellbeing within the South Downs.
Walking
- Visit our Walking Hub for inspiration on walking, hiking and trekking in the South Downs
- Also check out our Accessibility Hub for Miles without Stiles routes and locations for hiring accessibility equipment
Cycling
- Our Cycle Routes page hosts cycle route leaflets that include the South Downs Way, as well as various routes in Hampshire, West Sussex and East Sussex.
Horseriding
- Visit our Horseriding page for useful information and a link to our Horse riding in the South Downs National Park leaflet.
Volunteering
- Our Volunteering page gives information about the contribution that hundreds of volunteers make to conserving the National Park.
Newsletter
- And to find out more about the National Park in general, visit the South Downs News, where you can subscribe to the newsletter for the National Park and read previous issues.