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Mindful in Nature Guided Walk

Mindful in Nature Guided Walk

23 April 2023

2.30pm to 4.00pm

Join mindfulness specialist, Mike Dixon for a relaxing guided walk over the hills of the Steyning Downland Scheme. Mindfulness is approved by the National Institute of Health and Care Excellence (NICE) as a clinically proven way of improving happiness, with demonstrable benefits for everyone. Mike is a mindfulness specialist, with over 30 years’ experience. He’s a registered Mental Health Practitioner and the former Manager of the Aldrington House Mental Health Centre, Hove. He currently runs Happiness and Health workshops for NHS staff and other care agencies, plus weekly Cognitive Stimulation Therapy groups on behalf the NHS.


Start: 23 April 2023
End: 23 April 2023

Location Details

Location SDS Gateway building, off Mouse Lane, Steyning
Postcode BN44 3LQ

Organiser Details

Organiser's Name Steyning Downland Scheme
Organiser's Website https://steyningdownland.org/events/
Organiser's Email sds@wistonestate.co.uk
Organiser's Telephone 01903 817996

"The Downs...too much for one pair of eyes, enough to float a whole population in happiness."